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Oh the weather outside is frightful…
For some of you 22 degrees is a cinch (and I am envious of you all) but I have been fortunate enough to have lived three years of my life... … Read more
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Detox Day #2
I spent about 75% of my life helping myself to fast food, cheesy fries from diners (a Jersey thing), mucho amounts of cereal (for breakfast, lunch, snack and dinner), bread,... … Read more
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Detox the liver, Discover Beautiful Skin
Detoxifying Herbs Part #1 Beautiful skin starts from within and radiates outward. As I have discussed in the article entitled, pH and the Secret to Beautiful Skin, the skin is... … Read more
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Vegan Wine, Who Knew?
Most people, even those that are not wine enthusiasts, are aware that there is much more to the world of wine, aside from the common first question we generally ask... … Read more
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Eat Great. Lose Weight. And lose the “Belly Bloat”, with these simple tricks!
We all hear about the "belly bloat." It seems to grace every magazine, and publication. Read this to learn the real secrets of how to lose weight healthily, and beat the bloat, once and for all. … Read...
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